Ultimate 8 Magnesium 1000mg · 8-Form Complex

Ultimate 8 Magnesium is a single-product complex containing eight forms of magnesium — bisglycinate, citrate, malate, L-threonate, taurate, orotate, aspartate and carbonate — totalling 1,000mg of magnesium complex per 2-capsule serving, with every form printed on the label.

Different magnesium forms have different absorption profiles and have been studied in different contexts. A multi-form complex covers more of that spectrum than any single form on its own. We list each form and its amount on the label so there is no proprietary blend.

Each 2-capsule serving provides 1,000mg of total magnesium complex, delivering 375mg of elemental magnesium — 100% of the UK Nutrient Reference Value (NRV).

Magnesium is an authorised nutrient under the EU/UK health-claims register. At sufficient intake, magnesium contributes to normal muscle function, normal functioning of the nervous system, and the reduction of tiredness and fatigue, among other functions.

As a food supplement, adults take 2 capsules daily with water, ideally with food. Do not exceed the stated recommended daily dose. If you take prescription medication, are due for surgery, or are pregnant or breastfeeding, consult your doctor first.

Yes. Every batch is tested at an independent ISO/IEC 17025-accredited laboratory before release. The Certificate of Analysis confirms identity of the magnesium forms, dose, heavy metals and microbial safety. A CoA is available on request — email us with your batch number.

The capsule shell is vegetarian HPMC and the product is gluten-free, dairy-free, soy-free and free from GMOs and artificial colours. Suitable for vegetarians; suitable for vegans subject to capsule shell tolerance.

Most people take magnesium in the evening because some forms are associated with relaxation, but morning or split dosing with food is fine. The most important thing is taking it consistently each day.

Some single-form magnesiums (notably oxide and high-dose citrate) are known for laxative effects. This complex leans on better-tolerated chelated forms such as bisglycinate, alongside citrate, malate and others — so most people find it well tolerated. Start with one capsule if you are sensitive.

Many retail magnesium capsules are a single form (often oxide or citrate) and may rely on fillers to bulk the capsule. This product is built differently: eight forms covering different absorption profiles, with every milligram disclosed and no proprietary blends.

It is commonly taken as part of a wider longevity stack and has no known issue when combined with supplements such as our NMN + Trans-Resveratrol or AHCC. If you take prescription medication, speak to your doctor before combining supplements.

We offer a 60-day money-back guarantee, no questions asked. If you're not satisfied for any reason, contact our customer support team within 60 days of purchase for a full refund.