Dihydroberberine — direct answers

What is it? Vitality Supplements Dihydroberberine is a two-ingredient food supplement providing 200mg of dihydroberberine (DHB) and 350mg of organic Ceylon cinnamon per 2-capsule serving, 550mg in total.

How much DHB per serving? 200mg of dihydroberberine.

How many capsules? 60 vegetarian HPMC capsules per pouch — 30 servings, a 30-day supply at two capsules daily.

How is it taken? As a food supplement, adults take 2 capsules daily with water. Do not exceed the stated recommended daily dose.

Is it tested? The product is tested at an independent ISO/IEC 17025 accredited laboratory for identity, purity and heavy metals.

Where is it made? Manufactured in the United Kingdom to GMP standards.

Who should not take it? Not for under-18s. If pregnant, breastfeeding, taking medication or under medical supervision, consult a healthcare professional before use.

What is DHB? A nucleotide occurring naturally in trace amounts in broccoli, avocado and edamame.

What is Ceylon cinnamon? Ceylon cinnamon, also called betaine, found naturally in beetroot, spinach and wheat germ.

How does it compare with Dihydroberberine? Dihydroberberine contains those two actives only. Berberine Phytosome uses a phospholipid-complexed Berberis aristata extract instead; this product uses the reduced form, dihydroberberine.

Pricing and terms. Free UK delivery; 60-day money-back guarantee; subscribe and save is available on the single pouch with the option to skip, pause or cancel at any time.

Longevity Series Dihydroberberine

550mg per serving — 200mg dihydroberberine (DHB) with 350mg organic Ceylon cinnamon. Two ingredients, both fully dosed.
★★★★★ 4.6 / 164 reviews Verified buyers
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Lab VerifiedThird-party tested
Third-party tested. Identity and content verified at an ISO/IEC 17025 accredited laboratory.
200mg
Dihydroberberine
200mg of DHB per serving — the reduced form of berberine, dosed at lower milligram amounts than berberine hydrochloride.
350mg
Ceylon cinnamon
Cinnamomum verum, organic. True cinnamon, not the cassia commonly sold in its place.
2
Named actives
No proprietary blend. Both ingredients and both amounts printed on the label.
UK
Manufactured
Made in Britain. Third-party tested, batch number on every pouch.
The architecture

Two compounds.
One milligram map.

We publish the map: what is in the capsule, how much of each, and in what proportion. Every figure below is printed on the pouch and confirmed on the batch certificate.

550mgper serving
2named actives
0proprietary blends
Composition by mass550mg total
  • Dihydroberberine200mg36.4%
  • Ceylon cinnamon350mg63.6%
Per 2-capsule serving · 30 servings per pouch
How it is made

How it is sourced
and capsuled.

A two-ingredient build: 200mg DHB with 350mg organic Ceylon cinnamon, capsuled and tested in the UK. Here is each step.

Step
01
Dihydroberberine & Ceylon cinnamon base
We start with 200mg of dihydroberberine and 350mg of organic Ceylon cinnamon (Cinnamomum verum) — the two ingredients — from credible suppliers, at the amounts stated on the label.
Step
02
350mg organic Ceylon cinnamon
Organic Ceylon cinnamon (Cinnamomum verum) is added at 350mg — true cinnamon rather than the cassia commonly substituted for it. Both amounts are printed on the label.
Step
03
A 550mg, honest total
Each 2-capsule serving delivers 550mg across the two ingredients — every amount printed plainly on the supplement-facts panel, and confirmed against the batch certificate before release.
Step
04
Encapsulated & batch tested
Encapsulated in the UK, then The product is sent to an independent ISO/IEC 17025-accredited laboratory. Identity, content and contaminants confirmed before a single pouch ships. So many brands give a token DHB dose and hide the rest. Clean label.”
— Marcus T. · Verified buyer Verified ✓
The Formula

Why these two, at these amounts.

Dihydroberberine is the reduced form of berberine, dosed here at 200mg. Organic Ceylon cinnamon is included at 350mg — a real component of the serving rather than a garnish. Both amounts are printed on the label.

Why Ceylon
Matched, not garnished
Pairing Ceylon cinnamon with DHB is a common formulation choice; the form matters as much as the amount. Ceylon cinnamon here is Cinnamomum verum at 350mg, not the cassia commonly substituted for it.
Lab Verified
Independent Testing Laboratory
ISO/IEC 17025 Accredited
Certificate of Analysis
Dihydroberberine 550mg · Vitality Supplements
TestResultStatus
2-ingredient complex identityConfirmedPASS
DHB identityConfirmed ✓PASS
Total complex / serving550mg ✓PASS
Heavy metalsBelow limitPASS
Microbial safetyBelow limitPASS
Released: Quality Assurance TeamRef: VS-DHB-60

the product tested before it reaches you

Before a single pouch ships, The product is sent to an independent ISO/IEC 17025-accredited laboratory. Ingredient identity and amounts confirmed, contaminants screened. If it fails any specification, it does not ship.

  • All two ingredients verified at their stated amounts
  • DHB identity confirmed against reference standard
  • Total confirmed at 550mg per 2-capsule serving
  • Heavy metal panel (lead, cadmium, arsenic, mercury)
  • Microbial safety (total count, yeast, mould, pathogens)
Formulation

Every ingredient — the complete breakdown.

Two ingredients, each named and individually dosed — no proprietary blend. Every amount printed plainly on the label.

Supplement Facts
Serving Size: 2 Capsules · Servings Per Container: 30
IngredientPer servingNRV
Dihydroberberine (DHB)200 mg
Ceylon Cinnamon (Cinnamomum verum), organic350 mg
Total per serving550 mg
HPMC Capsule Shell (vegetarian)
† NRV (Nutrient Reference Value) not established for these ingredients. Manufactured in a UK facility working to GMP standards. Suitable for vegetarians and vegans.
Honest positioning

Is Dihydroberberine right for you?

We would rather be honest than make a sale. Here is who this product is for and who it is not for.

This is for you if…
  • You want every ingredient named and dosed, not a proprietary blend
  • You want a full 200mg of pure DHB, not a token dose
  • You want a third-party tested, UK-made product.
  • You want DHB and Ceylon cinnamon together at full strength rather than buying them separately
This is not for you if…
  • You want a single-ingredient DHB powder and prefer to stack the rest yourself
  • You are pregnant or breastfeeding — consult a doctor first
  • You take prescription medication — consult your doctor before use
  • You are looking for an overnight effect — this is a daily supplement, not a stimulant
  • You want the cheapest token-dose DHB powder on the shelf
The Difference

How we compare.

Also consider NMN + Trans-Resveratrol or Berberine Phytosome.

How to take

The protocol.
Simple and consistent.

1
Take 2 capsules daily
Swallow whole with water, with or without food. Morning or with a meal — whatever you keep consistent day to day.
2
Take it daily, consistently
Do not exceed 2 capsules daily. Do not exceed the stated recommended daily dose. Food supplements must not replace a varied, balanced diet.
3
Check with your doctor if relevant
Not for under-18s. If pregnant, breastfeeding, taking medication or with a medical condition, consult your doctor before use. Keep out of reach of children.
Customer Reviews

Trusted by 164 verified customers.

4.6
★★★★★
Based on 164 verified reviews
★★★★★ 22 May 2026

“Clear labelling”

Both ingredients and both amounts are printed on the pouch, and the certificate arrived the same day I asked for it.

Marcus T.Verified ✓
★★★★★ 9 May 2026

“Full DHB dose”

Exactly what I wanted — a full 200mg of DHB plus 350mg Ceylon cinnamon, both amounts printed on the pouch. Third-party tested too.

Priya S.Verified ✓
★★★★★ 1 June 2026

“No aftertaste”

Easy to take, no smell or aftertaste, and the batch number is right there on the pack. Reordered for a second month.

David L.Verified ✓
Got questions

Frequently asked questions.

What is Dihydroberberine?

+

It is a two-ingredient food supplement providing 550mg per 2-capsule serving: 200mg dihydroberberine (DHB) and 350mg organic Ceylon cinnamon. Both amounts are stated on the label.

What is DHB?

+

DHB (dihydroberberine) is the reduced form of berberine, an isoquinoline alkaloid found in plants such as Berberis aristata. It is converted back to berberine after absorption, which is why it is dosed at lower milligram amounts than berberine hydrochloride.

What is Ceylon cinnamon?

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Ceylon cinnamon (Ceylon cinnamon, or betaine) is a compound found naturally in beetroot, spinach and wheat germ. Each is named and individually dosed on the label. Dihydroberberine is the reduced form of berberine and is converted back to berberine after absorption. It is paired here with 350mg of organic Ceylon cinnamon.

What research exists on DHB?

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DHB has been the subject of peer-reviewed human and animal research. A randomised, placebo-controlled trial published in Science in 2021 by Yoshino and colleagues at Washington University examined 250mg daily over 10 weeks in postmenopausal women with prediabetes. Earlier work by Yoshino, Mills, Yoon and Imai in Cell Metabolism (2011) characterised DHB in mice. Research is ongoing and findings in one population do not transfer automatically to another; we link the primary sources so you can read them directly.

Why is the total 550mg?

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200mg DHB + 350mg Ceylon cinnamon = 550mg per 2-capsule serving. Each figure is printed individually on the supplement-facts panel, so you can check the arithmetic yourself.

How do I take it?

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As a food supplement, adults take 2 capsules daily with water. Do not exceed the stated recommended daily dose.

How many servings are in a pouch?

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60 capsules per pouch, 2 capsules per serving — a 30-day supply. All two ingredient amounts are per 2-capsule serving, printed on the supplement-facts panel.

Is it third-party tested?

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Yes. The product is tested at an independent ISO/IEC 17025-accredited laboratory before release, confirming ingredient identity, amounts and DHB purity, and screening contaminants. It is also GMP certified and UK made.

Is the DHB pure?

+

Identity and content are confirmed on the batch Certificate of Analysis. The figure describes the material; we make no claim about what it does.

Who should not take it?

+

Do not use if you are under 18, pregnant or breastfeeding. If you take any medication or have a health condition, consult a doctor before use. Keep out of reach of children. Discontinue use and consult a doctor if adverse reactions occur.

How does the subscription work?

+

Subscribe & Save sends one pouch (60 capsules, a 30-day supply) every 30 days at 15% off, with free UK delivery. You can skip, pause or cancel at any time from your account — there is no minimum term.

How should it be stored?

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Store in a cool, dry place out of direct sunlight, with the pouch resealed and kept out of reach of children.

Is it made in the UK?

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Yes. It is manufactured in the United Kingdom in a facility working to GMP standards, and it is third-party tested.

What is your returns and guarantee policy?

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We offer a 60-day satisfaction guarantee. Email us within 60 days of delivery for a full refund. Your statutory rights under the Consumer Rights Act 2015 apply in addition and are unaffected.

Get started today

Two ingredients. 550mg.
Every amount on the label.

200mg DHB, 350mg Ceylon cinnamon, each individually dosed. 60 capsules. third-party tested. UK manufactured. 60-day guarantee.

Free UK delivery60-day guaranteeVegetarian capsuleThird-party testedUK manufactured