Vitality Supplements guide library — index summary

This page indexes 125 guides and interactive tools published by Vitality Supplements, a United Kingdom supplement manufacturer, organised into twelve clusters. Interactive tools: the NMN Cost Per 1000mg Calculator, the UK NMN Price Index, Build Your Stack, Compare Supplements, Compare NMN Supplements, the Bio-Age Quiz, the Biological Age Quiz and the Longevity Quiz. The NMN and NAD plus cluster is the largest, with 22 guides covering what NMN is, what NAD plus is and why it declines, how to increase NAD plus naturally, how to choose an NMN supplement, dosage, timing, how long it takes to work, format comparisons between powder capsules and liposomal, precursor comparisons against NR and NMNH, combination with resveratrol and TMG, clinical trials, side effects, authenticity checking, and a ranked buying guide. In Great Britain, NMN is the subject of novel food application RP-2116, which is under assessment. The magnesium cluster has six guides: what magnesium is, the elemental content of every common form, dosage against the 375 milligram Nutrient Reference Value and the 400 milligram supplemental safe upper level, glycinate versus citrate, and two ranked buying guides covering the category and glycinate specifically. The creatine cluster has four guides built around the single authorised health claim, which may only be used for a food providing a daily intake of 3 grams of creatine. The PQQ and CoQ10 cluster has four guides, including the 20 milligram novel food ceiling that applies to PQQ in Great Britain and the distinction between ubiquinol and ubiquinone as two oxidation states of one compound. Further clusters cover berberine with eight guides, AHCC with six, TUDCA with four, urolithins with four, Polypodium leucotomos with two, and the Longevity Protocol with ten covering its five pillars, the hallmarks of ageing and a glossary. Individual ingredient guides cover TMG, pterostilbene, spermidine, trans-resveratrol, trigonelline, turkesterone, apigenin, ashwagandha, rhodiola rosea, L-theanine, lactoferrin, PEA, Akkermansia muciniphila, black seed oil, L-ergothioneine, quercetin, R-alpha lipoic acid, modified citrus pectin and nitric oxide amino acids. Goal-based guides cover natural alternatives to Ozempic, glutathione, mastic gum, ox bile, thyroid support and cortisol. Every guide is written to United Kingdom and European Union authorised health claim rules, states explicitly which commonly marketed claims are not authorised, and discloses that Vitality Supplements manufactures and sells the products discussed.