NMN Complete — direct answers

What is it? Vitality Supplements NMN Complete is a four-ingredient food supplement providing 750mg NMN (nicotinamide mononucleotide), 750mg TMG (trimethylglycine), 50mg pterostilbene and 50mg apigenin per 2-capsule serving — a total complex of 1600mg. Every amount is stated individually; there is no proprietary blend.

How much NMN per serving? 750mg, verified at a purity of at least 98% by independent analysis.

What are the other three ingredients? 750mg TMG, 50mg pterostilbene and 50mg apigenin, each dosed and printed on the label.

How many capsules? 60 vegetarian HPMC capsules per pouch — 30 servings, a 30-day supply at two capsules daily.

How is it taken? As a food supplement, adults take 2 capsules daily with water. Do not exceed the stated recommended daily dose.

Is it tested? The product is tested at an independent ISO/IEC 17025 accredited laboratory for identity, purity and heavy metals.

Where is it made? Manufactured in the United Kingdom to GMP standards.

Who should not take it? Not for under-18s. If pregnant, breastfeeding, taking medication or under medical supervision, consult a healthcare professional before use.

What is NMN? A nucleotide occurring naturally in trace amounts in broccoli, avocado and edamame. It is the phosphorylated form of nicotinamide riboside and the direct biosynthetic precursor to NAD+, converted in a single enzymatic step by the NMNAT enzyme family.

What is TMG? Trimethylglycine, also called betaine, found in beetroot, spinach and wheat germ. Its three methyl groups make it one of the principal dietary methyl donors.

What is pterostilbene? A stilbenoid found in blueberries. It is the dimethylated analogue of resveratrol, with higher oral bioavailability than resveratrol itself.

What is apigenin? A dietary flavonoid found in chamomile, parsley and celery.

How does it compare with NMN + TMG? NMN Complete contains the same 750mg NMN and 750mg TMG, and adds 50mg pterostilbene and 50mg apigenin. NMN + TMG contains the two actives only, totalling 1500mg.

How does it compare with NMN 1000mg? NMN 1000mg is a single-ingredient product with a higher NMN dose (1000mg) and no other actives. NMN Complete pairs a 750mg NMN dose with three supporting ingredients.

Pricing and terms. Free UK delivery; 60-day money-back guarantee; subscribe and save is available on the single pouch with the option to skip, pause or cancel at any time.

Longevity Series NMN Complete

1600mg per serving — 750mg pure NMN, 750mg TMG, 50mg pterostilbene, 50mg apigenin. Every amount on the label.
★★★★★ 4.6 / 86 reviews Verified buyers
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Complete your longevity stack
Frequently taken together

Free UK DeliveryAll orders
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Lab VerifiedThird-party tested
Third-party tested. Identity and content verified at an ISO/IEC 17025 accredited laboratory.
1600mg
Complex / serving
A 1600mg complex — four ingredients, per daily 2-capsule serving.
750mg
Pure NMN / serving
750mg of pure NMN (nicotinamide mononucleotide) per serving — the headline dose, stated on the label.
No
blend
Every mg disclosed
No proprietary blend. NMN 750mg, TMG 750mg, pterostilbene 50mg, apigenin 50mg — all printed on the label.
UK
UK Manufactured
Made in the United Kingdom. Independently tested. Batch number on every pouch.
The architecture

Four compounds.
One milligram map.

Most NAD+ products publish a blend weight. We publish the map: what is in the capsule, how much of each, and in what proportion. Every figure below is printed on the pouch and confirmed on the batch certificate.

1600mgper serving
4named actives
0proprietary blends
Composition by mass1600mg total
  • Pure NMN750mg46.9%
  • TMG750mg46.9%
  • Pterostilbene50mg3.1%
  • Apigenin50mg3.1%
Per 2-capsule serving · 30 servings per pouch
How it is made

How it is sourced
and capsuled.

A four-ingredient build: pure NMN and TMG with pterostilbene and apigenin, capsuled and tested in the UK. Here is each step.

Step
01
Pure NMN & TMG base
We start with 750mg of pure NMN (nicotinamide mononucleotide) and 750mg of TMG (trimethylglycine) — the two major ingredients — from credible suppliers, at the amounts stated on the label.
Step
02
Two supporting ingredients
We add 50mg pterostilbene (a bioavailable polyphenol related to resveratrol) and 50mg apigenin (a plant flavonoid) — each named and individually dosed, no proprietary blend.
Step
03
A 1600mg, honest total
Each 2-capsule serving delivers 1600mg across the four ingredients — every amount printed plainly on the supplement-facts panel, and confirmed against the batch certificate before release.
Step
04
Encapsulated & batch tested
Encapsulated in the UK, then The product is sent to an independent ISO/IEC 17025-accredited laboratory. Identity, content and contaminants confirmed before a single pouch ships.
★★★★★
“Finally an NAD+ formula that names every amount — a full 750mg of NMN, plus 750mg TMG and two more, each dosed. So many brands give a token NMN dose and hide the rest. Clean label.”
— Marcus T. · Verified buyer Verified ✓
The Formula

Why these four, at these amounts.

NAD+ is a coenzyme found in every living cell. NMN sits one enzymatic step from it. The other three were chosen for what they are chemically — and each is dosed in the open.

1step
NMN → NAD+
The shortest precursor route
NMN is converted to NAD+ in a single enzymatic step by the NMNAT enzyme family — one step closer than nicotinamide riboside, which must first be phosphorylated. That biochemistry is why the NMN dose is the headline number on this label, and why it is 750mg rather than a token amount.
CH3
Methyl donation
TMG, matched 1:1 with NMN
TMG (trimethylglycine, betaine) carries three methyl groups and is one of the body's principal methyl donors, occurring naturally in beetroot and wheat germ. It is included at 750mg — matched milligram-for-milligram with the NMN rather than added as a garnish.
Polyphenol & flavonoid
Pterostilbene and apigenin
Pterostilbene is the dimethylated analogue of resveratrol; the two methyl groups give it markedly higher oral bioavailability than resveratrol itself. Apigenin is a flavonoid found in chamomile, parsley and celery. Both are named and dosed at 50mg — not folded into an undisclosed blend.
Lab Verified
Independent Testing Laboratory
ISO/IEC 17025 Accredited
Certificate of Analysis
NMN Complete 1600mg · Vitality Supplements
TestResultStatus
4-ingredient complex identityConfirmedPASS
NMN purity≥98% ✓PASS
Total complex / serving1600mg ✓PASS
Heavy metalsBelow limitPASS
Microbial safetyBelow limitPASS
Released: Quality Assurance TeamRef: VS-NMN-60

the product tested before it reaches you

Before a single pouch ships, The product is sent to an independent ISO/IEC 17025-accredited laboratory. Ingredient identity and amounts confirmed, contaminants screened. If it fails any specification, it does not ship.

  • All four ingredients verified at their stated amounts
  • NMN purity verified (≥98%)
  • Total complex confirmed at 1600mg per serving
  • Heavy metal panel (lead, cadmium, arsenic, mercury)
  • Microbial safety (total count, yeast, mould, pathogens)
Formulation

Every ingredient — the complete breakdown.

Four ingredients, each named and individually dosed — no proprietary blend. Every amount printed plainly on the label.

750mg
Pure NMN
Nicotinamide Mononucleotide · ≥98% purity
CAS 1094-61-7 · C₁₁H₁₅N₂O₈P

What is NMN?

NMN (nicotinamide mononucleotide) is a nucleotide occurring naturally in trace amounts in foods such as broccoli, avocado and edamame. Structurally it is the phosphorylated form of nicotinamide riboside, and it sits one enzymatic step from NAD+ in the salvage pathway — converted by the NMNAT enzyme family.

Ours is beta-NMN, the biologically relevant anomer, verified to at least 98% purity on the product certificate. The dose is 750mg per serving, printed on the front of the pouch rather than buried in a blend.

  • 750mg per 2-capsule serving — stated on the label and the certificate
  • Purity verified to at least 98% by independent testing
  • One enzymatic step from NAD+ via NMNAT
  • Identity and content confirmed on the product
750mg
TMG
Trimethylglycine (betaine) · CAS 107-43-7
C₅H₁₁NO₂

What is TMG?

TMG (trimethylglycine, also called betaine) is found naturally in beetroot, spinach and wheat germ. Its three methyl groups make it one of the body's principal dietary methyl donors, alongside folate and choline.

It is included at 750mg per serving — matched milligram-for-milligram with the NMN. Many NAD+ formulas include TMG at a fraction of that, or leave it out entirely and sell it separately.

  • 750mg per 2-capsule serving, individually dosed
  • Found naturally in beetroot and other plant foods
  • Not part of a proprietary blend — the amount is printed on the label
  • Third-party tested alongside the other ingredients
50mg
Pterostilbene
Bioavailable polyphenol · CAS 537-42-8
C₁₆H₁₆O₃

What is pterostilbene?

Pterostilbene is a stilbenoid polyphenol found naturally in blueberries and Indian kino tree heartwood. It is structurally related to resveratrol, with two methyl groups in place of two hydroxyls.

The two methyl groups that distinguish it from resveratrol also give it substantially greater oral bioavailability and a longer half-life — which is why 50mg of pterostilbene is a meaningful inclusion rather than a label decoration.

  • 50mg per 2-capsule serving
  • A polyphenol related to resveratrol
  • Named and dosed on the label — not hidden in a blend
  • Third-party tested for identity and contaminants
50mg
Apigenin
Plant flavonoid · CAS 520-36-5
C₁₅H₁₀O₅

What is apigenin?

Apigenin is a flavonoid found in a range of plants, including chamomile, parsley and celery. It completes the four-ingredient complex at 50mg per serving.

Apigenin is among the most-studied dietary flavonoids, and is the compound chamomile is best known for. It rounds out the complex at 50mg — named, weighed and disclosed like the other three.

  • 50mg per 2-capsule serving
  • A flavonoid found in chamomile, parsley and celery
  • Individually dosed — the amount is on the supplement-facts panel
  • Third-party tested alongside the other ingredients
Supplement Facts
Serving Size: 2 Capsules · Servings Per Container: 30
IngredientPer servingNRV
Pure NMN (Nicotinamide Mononucleotide)750 mg
TMG (Trimethylglycine)750 mg
Pterostilbene50 mg
Apigenin50 mg
Total complex1600 mg
HPMC Capsule Shell (vegetarian)
† NRV (Nutrient Reference Value) not established for these ingredients. Manufactured in a UK facility working to GMP standards. Suitable for vegetarians and vegans.
Honest positioning

Is NMN Complete right for you?

We would rather be honest than make a sale. Here is who this product is for and who it is not for.

This is for you if…
  • You want every ingredient named and dosed, not a proprietary blend
  • You want a full 750mg of pure NMN, not a token dose
  • You want a third-party tested, UK-made product.
  • You want a 1600mg, 4-ingredient complex with TMG, pterostilbene & apigenin, each dosed
This is not for you if…
  • You want a single-ingredient NMN powder and prefer to stack the rest yourself
  • You are pregnant or breastfeeding — consult a doctor first
  • You take prescription medication — consult your doctor before use
  • You are looking for an overnight effect — this is a daily supplement, not a stimulant
  • You want the cheapest token-dose NMN powder on the shelf
The Difference

How we compare.

Specification comparison against typical UK-available NAD+ complex products (spec-sheet analysis, 2026).

FeatureVitality NMN CompleteTypical retail brand
NMN per serving 750mg, clearly statedOften a token dose
Total complex 1600mg across 4 ingredientsRarely disclosed as a total
Per-ingredient amounts All 4 disclosed Often hidden in a blend
NMN purity ≥98%, on the certificateOften unstated
TMG included 750mg, matched to NMNAbsent or token amount
Third-party testing per batch the product · ISO 17025 Rarely per-batch
Capsule shell Vegetarian HPMCOften gelatin
UK manufacturing UK facilityOften overseas
Money-back guarantee 60-day satisfaction guaranteeVaries — often 14 days or none
Methodology: spec-sheet analysis of UK-available NAD+ complex products by verified review count, 2026. Also consider NMN + Trans-Resveratrol or NMN + TMG.
How to take

The protocol.
Simple and consistent.

1
Take 2 capsules daily
Swallow whole with water, with or without food. Morning or with a meal — whatever you keep consistent day to day.
2
Take it daily, consistently
Do not exceed 2 capsules daily. Do not exceed the stated recommended daily dose. Food supplements must not replace a varied, balanced diet.
3
Check with your doctor if relevant
Not for under-18s. If pregnant, breastfeeding, taking medication or with a medical condition, consult your doctor before use. Keep out of reach of children.
Customer Reviews

Trusted by 86 verified customers.

4.6
★★★★★
Based on 86 verified reviews
★★★★★
Verified purchases
★★★★★ 22 May 2026

“Names every amount”

So many NAD+ brands give a token NMN dose and hide the rest. This one lists all four ingredients with individual amounts. Clean label.

Marcus T.Verified ✓
★★★★★ 9 May 2026

“Full NMN dose”

Exactly what I wanted — a full 750mg of NMN, plus 750mg TMG and two more, each dosed. No token amounts. Third-party tested too.

Priya S.Verified ✓
★★★★★ 1 Jun 2026

“Transparent and UK made”

UK made, third-party tested, every milligram on the label. Exactly the transparency I look for in a supplement. Put it straight on subscription.

David L.Verified ✓
Got questions

Frequently asked questions.

What is NMN Complete?

+

It is a 4-ingredient food supplement providing 1600mg per 2-capsule serving: 750mg pure NMN (nicotinamide mononucleotide), 750mg TMG (trimethylglycine), 50mg pterostilbene and 50mg apigenin. All amounts are stated on the label.

What is NMN?

+

NMN (nicotinamide mononucleotide) is a naturally occurring molecule related to vitamin B3, found in small amounts in some foods. We describe it factually and make no claim about what it does in the body.

What are TMG, pterostilbene and apigenin?

+

TMG (trimethylglycine, or betaine) is a methyl donor found naturally in beetroot, spinach and wheat germ; pterostilbene is the dimethylated analogue of resveratrol, found in blueberries; apigenin is a dietary flavonoid found in chamomile, parsley and celery. Each is named and individually dosed on the label.

What is the difference between NMN and NR?

+

Both are NAD+ precursors — see our NMN vs NR comparison. NMN is the phosphorylated form of NR (nicotinamide riboside), which places it one enzymatic step from NAD+ — NR must first be phosphorylated by nicotinamide riboside kinase before it can follow the same route. NMN is converted directly by the NMNAT enzyme family. This product uses beta-NMN at a verified purity of at least 98%.

Why is TMG matched 1:1 with the NMN?

+

TMG (trimethylglycine) is one of the body's principal dietary methyl donors, carrying three methyl groups. Pairing it with NMN is a common formulation choice in NAD+ products; what is less common is including it at a comparable amount. Here it is 750mg, matched milligram-for-milligram with the NMN rather than included at a token level.

How is pterostilbene different from resveratrol?

+

Pterostilbene is the dimethylated analogue of resveratrol — the same stilbene backbone with two methoxy groups in place of two hydroxyls. That substitution gives it substantially higher oral bioavailability and a longer half-life than resveratrol. It occurs naturally in blueberries and Indian kino heartwood.

What research exists on NMN?

+

NMN has been the subject of peer-reviewed human and animal research. A randomised, placebo-controlled trial published in Science in 2021 by Yoshino and colleagues at Washington University examined 250mg daily over 10 weeks in postmenopausal women with prediabetes. Earlier work by Yoshino, Mills, Yoon and Imai in Cell Metabolism (2011) characterised NMN in mice. Research is ongoing and findings in one population do not transfer automatically to another; we link the primary sources so you can read them directly.

Why is the total 1600mg?

+

750mg NMN + 750mg TMG + 50mg pterostilbene + 50mg apigenin = 1600mg per 2-capsule serving. Each figure is printed individually on the supplement-facts panel, so you can check the arithmetic yourself.

How do I take it?

+

As a food supplement, adults take 2 capsules daily with water. Do not exceed the stated recommended daily dose.

How many servings are in a pouch?

+

60 capsules per pouch, 2 capsules per serving — a 30-day supply. All four ingredient amounts are per 2-capsule serving, printed on the supplement-facts panel.

Is it third-party tested?

+

Yes. The product is tested at an independent ISO/IEC 17025-accredited laboratory before release, confirming ingredient identity, amounts and NMN purity, and screening contaminants. It is also GMP certified and UK made.

Is the NMN pure?

+

The NMN is verified to a purity of at least 98% through independent testing, with the result recorded on the batch Certificate of Analysis. The figure describes the material; we make no claim about what it does.

Who should not take it?

+

Do not use if you are under 18, pregnant or breastfeeding. If you take any medication or have a health condition, consult a doctor before use. Keep out of reach of children. Discontinue use and consult a doctor if adverse reactions occur.

How does the subscription work?

+

Subscribe & Save sends one pouch (60 capsules, a 30-day supply) every 30 days at 15% off, with free UK delivery. You can skip, pause or cancel at any time from your account — there is no minimum term.

How should it be stored?

+

Store in a cool, dry place out of direct sunlight, with the pouch resealed and kept out of reach of children.

Is it made in the UK?

+

Yes. It is manufactured in the United Kingdom in a facility working to GMP standards, and it is third-party tested.

What is your returns and guarantee policy?

+

We offer a 60-day satisfaction guarantee. Email us within 60 days of delivery for a full refund. Your statutory rights under the Consumer Rights Act 2015 apply in addition and are unaffected.

Get started today

Four ingredients. 1600mg.
Every amount on the label.

750mg pure NMN, 750mg TMG, 50mg pterostilbene and 50mg apigenin, each individually dosed. 60 capsules. third-party tested. UK manufactured. 60-day guarantee.

Free UK delivery60-day guaranteeVegetarian capsuleThird-party testedUK manufactured