PQQ 20mg — direct answers

What is it? Vitality Supplements PQQ is a single-ingredient food supplement providing 20mg of PQQ (pyrroloquinoline quinone) disodium salt per 2-softgel serving. PQQ is a naturally occurring redox cofactor found in trace amounts in foods.

What form is it? The disodium salt of pyrroloquinoline quinone — the form authorised as a novel food in Great Britain and the EU, with a maximum authorised level of 20mg per day for adults. This product doses at exactly that authorised ceiling.

What is PQQ? Pyrroloquinoline quinone was identified in 1979 as a redox cofactor in bacteria. It occurs naturally in trace amounts in everyday foods such as kiwifruit, green peppers, parsley and fermented soybeans (natto), and in human breast milk.

Does it make health claims? No. No EU/UK health claims are authorised for PQQ and no NRV is established, so this product is described factually only.

How many softgels? 60 vegetarian softgels per pouch — 30 servings, a 30-day supply at two softgels daily.

How is it taken? As a food supplement, adults take 2 softgels daily with water, preferably with food. Do not exceed the stated recommended daily dose.

Who should not take it? Not for under-18s. The novel-food authorisation covers adults excluding pregnant and breastfeeding women, so it is not for use during pregnancy or breastfeeding. If on medication, consult a doctor before use.

Is it tested? It is third-party tested at an independent ISO/IEC 17025 accredited laboratory for identity, content and contaminants.

Where is it made? Manufactured in the United Kingdom to GMP standards.

Is it vegan? Yes. The softgel shell is vegetarian (modified starch, glycerol, carrageenan) with purified water; free from gluten, dairy, soy and nuts. Suitable for vegans.

Pricing and terms. Free UK delivery; 60-day money-back guarantee; subscribe and save is available on the single pouch with the option to skip, pause or cancel at any time.

Longevity Series PQQ 20mg 60 softgels · 30 servings · one month

20mg PQQ disodium salt per serving — a naturally occurring redox cofactor, dosed at the maximum level authorised under GB/EU novel-food rules. Single ingredient, stated on the label.
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Lab VerifiedISO 17025
Third-party tested. Identity and content verified at an ISO/IEC 17025 accredited laboratory.
20mg
PQQ / serving
20mg of PQQ disodium salt per daily 2-softgel serving — stated plainly on the label.
Max
Authorised dose
Dosed at the ceiling — 20mg/day is the maximum adult level authorised under GB/EU novel-food rules.
1
Single ingredient
No blend, no filler actives. One named compound in a vegetarian softgel.
UK
UK Manufactured
Made in the United Kingdom. Independently tested. Batch number on every pouch.
The specification

One compound.
One exact number.

PQQ is not a blend and we don’t treat it like one. What is in the softgel is a single compound at a single stated dose — the disodium salt form, at the maximum daily level the GB/EU novel-food authorisation permits for adults. Every figure below is printed on the pouch and confirmed on the batch certificate.

20mgper serving
1named active
0proprietary blends
SpecificationPer 2-softgel serving
  • Active compoundPQQ (pyrroloquinoline quinone)
  • FormDisodium salt
  • Dose per serving20mg
  • Regulatory statusGB/EU novel food · 20mg/day adult max
  • ShellVegetarian softgel (starch, glycerol, carrageenan)
  • Free fromGluten, dairy, soy & nuts · vegan
  • VerificationISO/IEC 17025 batch testing
2 softgels daily · 30 servings per pouch · 30-day supply
How it is made

How it is sourced
and softgelled.

A deliberately simple build: one compound, one form, one dose, one shell — softgelled and tested in the UK. Here is each step.

Step
01
Premium-grade PQQ disodium salt
We start with pyrroloquinoline quinone as its disodium salt — the specific form assessed and authorised as a novel food in Great Britain and the EU, and the form used in the published human research.
Step
02
Dosed at the authorised ceiling
The novel-food authorisation sets a maximum of 20mg per day for adults. We dose at exactly that level per 2-softgel serving — the full permitted amount, no more, no less, stated on the label.
Step
03
A vegetarian softgel — no gelatin
The shell is modified starch, glycerol and carrageenan with purified water — no gelatin, no animal ingredients. Free from gluten, dairy, soy and nuts; suitable for vegans.
Step
04
Batch tested before release
Softgelled in the UK to GMP standards and third-party tested at an independent ISO/IEC 17025-accredited laboratory — identity, PQQ content and contaminants.
The Compound

What PQQ is — factually.

A naturally occurring redox cofactor, discovered in 1979, present in trace amounts across everyday foods — described as it is, with the research linked below.

1979
Identified
A modern discovery
Pyrroloquinoline quinone was identified in 1979 as a redox cofactor in bacterial enzymes — one of the more recent additions to the family of quinone cofactors, alongside long-known molecules like flavins and nicotinamides.
Trace
In everyday foods
Present in the diet
PQQ occurs naturally in trace amounts — micrograms, not milligrams — in foods such as kiwifruit, green peppers, parsley and fermented soybeans (natto), and in human breast milk. A 20mg dose is far beyond what diet supplies, which is why the supplement form exists.
20mg
Novel-food ceiling
Dosed at the authorised max
PQQ disodium salt is authorised as a novel food in GB/EU with a maximum level of 20mg per day for adults, excluding pregnant and breastfeeding women. This product doses at exactly that ceiling. No health claims are authorised for PQQ, and we make none.
Lab Verified
Independent Testing Laboratory
ISO/IEC 17025 Accredited
Certificate of Analysis
PQQ 20mg · Vitality Supplements
TestResultStatus
Identity (PQQ disodium salt)ConfirmedPASS
PQQ content / serving20mg ✓PASS
Heavy metalsBelow limitPASS
Microbial safetyBelow limitPASS
Released: Quality Assurance TeamRef: VIT-PQQ-60

Independently tested before it reaches you

Testing is carried out at an independent ISO/IEC 17025-accredited laboratory: identity and PQQ content confirmed, contaminants screened. If it fails any specification, it does not ship.

  • Identity confirmed as pyrroloquinoline quinone disodium salt
  • PQQ content verified at 20mg per serving
  • Heavy metal panel (lead, cadmium, arsenic, mercury)
  • Microbial safety (total count, yeast, mould, pathogens)
Formulation

Everything in the softgel — the complete breakdown.

One active compound and a four-component vegetarian shell. Nothing else — and every component listed here and on the pouch.

20mg
PQQ Disodium Salt
Pyrroloquinoline quinone · CAS 122628-50-6
C₁₄H₄N₂Na₂O₈ · redox cofactor

What is PQQ?

Pyrroloquinoline quinone is a small quinone molecule identified in 1979 as a redox cofactor in bacterial enzymes. It occurs naturally in trace amounts — micrograms rather than milligrams — in everyday foods including kiwifruit, green peppers, parsley and natto, and in human breast milk.

We use the disodium salt: the specific form assessed and authorised as a novel food in Great Britain and the EU, with a maximum authorised level of 20mg per day for adults (excluding pregnant and breastfeeding women). This product provides exactly 20mg per 2-softgel serving — the full authorised ceiling, stated on the label. No health claims are authorised for PQQ and none are made; the compound is described factually and the human research is linked further down this page.

  • 20mg per 2-softgel serving — the GB/EU novel-food maximum for adults
  • Disodium salt form — the form used in the published human studies
  • Naturally occurring redox cofactor, present in trace amounts in foods
  • Third-party tested for identity, content and contaminants
Shell
Vegetarian Softgel
Modified starch · glycerol · carrageenan
+ purified water · no gelatin

Why a vegetarian softgel?

Most softgels are gelatin — an animal product. Ours is not. The shell is built from modified starch, glycerol and carrageenan (a seaweed-derived gelling agent) with purified water, making the whole product suitable for vegans.

That is the entire ingredients list: one active compound and a four-component shell. Free from gluten, dairy, soy and nuts, as printed on the pouch.

  • No gelatin — suitable for vegetarians and vegans
  • Shell components named individually: modified starch, glycerol, carrageenan, purified water
  • Free from gluten, dairy, soy and nuts
  • No colourants, flavourings or unnecessary excipients
Supplement Facts
Serving Size: 2 Softgels · Servings Per Container: 30
IngredientPer servingNRV
PQQ (Pyrroloquinoline Quinone Disodium Salt)20 mg
Vegetarian Softgel Shell (Modified Starch, Glycerol, Carrageenan), Purified Water
† NRV (Nutrient Reference Value) not established. Manufactured in a UK facility working to GMP standards. Free from gluten, dairy, soy and nuts. Suitable for vegans. Not for use during pregnancy or breastfeeding.
Honest positioning

Is PQQ right for you?

We would rather be honest than make a sale. Here is who this product is for and who it is not for.

This is for you if…
  • You want the full 20mg authorised dose, not a 10mg half-measure
  • You want a single named compound with the dose on the label
  • You want a vegan softgel — no gelatin — that’s UK-made and batch tested
  • You research compounds yourself and want the primary literature linked, not paraphrased
This is not for you if…
  • You are pregnant or breastfeeding — the novel-food authorisation excludes this use
  • You take prescription medication — consult your doctor before use
  • You expect a promised effect — no health claims are authorised for PQQ and we make none
  • You are under 18
The Difference

How we compare.

Specification comparison against typical UK-available PQQ products (spec-sheet analysis, 2026).

FeatureVitality PQQTypical retail brand
Dose per serving Full 20mg — the authorised maxOften 10mg, or dose unstated
Form Disodium salt, namedFrequently unspecified “PQQ”
Novel-food compliance Within the GB/EU authorisation Grey imports often exceed or ignore it
Health claims None — described factuallyOften unauthorised “mitochondria” claims
Delivery format Vegetarian softgel · veganOften gelatin softgels or loose powder caps
Third-party testing Independent · ISO 17025 Rarely per-batch
Free-from panel Gluten, dairy, soy & nut freeVaries — often undeclared
UK manufacturing UK facilityOften US import
Money-back guarantee 60-day satisfaction guaranteeVaries — often 14 days or none
Methodology: spec-sheet analysis of UK-available PQQ products by verified review count, 2026. Also consider NMN + Trans-Resveratrol or Ultimate 8 Magnesium.
How to take

The protocol.
Simple and consistent.

1
Take 2 softgels daily
Swallow the softgels whole with water, preferably with food — morning or with a meal, whatever you keep consistent day to day.
2
Take it daily, consistently
Do not exceed 2 softgels daily. Do not exceed the stated recommended daily dose. Food supplements must not replace a varied, balanced diet.
3
Check with your doctor if relevant
Not for under-18s. If pregnant, breastfeeding, taking medication or with a medical condition, consult your doctor before use. Keep out of reach of children.
Got questions

Frequently asked questions.

What is PQQ?

+

PQQ (pyrroloquinoline quinone) is a naturally occurring redox cofactor identified in 1979. It is found in trace amounts in everyday foods such as kiwifruit, green peppers, parsley and natto, and in human breast milk. This product provides 20mg of PQQ disodium salt per 2-softgel serving.

What does PQQ do?

+

We make no claims about what PQQ does — no EU/UK health claims are authorised for it and no NRV is established. We describe the compound factually and link the published human research directly on this page so you can read it and draw your own conclusions.

Why 20mg?

+

PQQ disodium salt is authorised as a novel food in Great Britain and the EU with a maximum level of 20mg per day for adults. We dose at exactly that authorised ceiling — the full permitted amount, no more, no less. Many products dose at 10mg; imports sometimes exceed the authorised level entirely.

What is the disodium salt form?

+

The disodium salt is PQQ with two sodium ions, improving stability and solubility. It is the specific form assessed under the GB/EU novel-food authorisation and the form used in the published human studies linked on this page.

Is PQQ found in food?

+

Yes, but only in trace amounts — micrograms per serving in foods such as kiwifruit, green peppers, parsley and fermented soybeans (natto). A 20mg dose is far beyond what diet supplies, which is why the supplement form exists.

How do I take it?

+

As a food supplement, adults take 2 softgels daily with water, preferably with food. Do not exceed the stated recommended daily dose.

How many servings are in a pouch?

+

60 softgels per pouch, 2 softgels per serving — 30 servings, a 30-day supply.

Is it vegan? What is the softgel made of?

+

Yes — the softgel shell is vegetarian: modified starch, glycerol and carrageenan with purified water. No gelatin. Free from gluten, dairy, soy and nuts. Suitable for vegans.

Is it third-party tested?

+

Yes. It is third-party tested at an independent ISO/IEC 17025-accredited laboratory, confirming identity and PQQ content and screening contaminants. It is also GMP certified and UK made.

Who should not take it?

+

Do not use if you are under 18, pregnant or breastfeeding — the novel-food authorisation for PQQ covers adults excluding pregnancy and breastfeeding. If you take any medication or have a health condition, consult a doctor before use. Keep out of reach of children. Discontinue use and consult a doctor if adverse reactions occur.

How does the subscription work?

+

Subscribe & Save sends one pouch (60 softgels, a 30-day supply) every 30 days at 15% off, with free UK delivery. You can skip, pause or cancel at any time from your account — there is no minimum term.

How should it be stored?

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Store in a cool, dry place out of direct sunlight, with the pouch resealed and kept out of reach of children. Do not use if the seal is broken.

Is it made in the UK?

+

Yes. It is manufactured in the United Kingdom in a facility working to GMP standards, and it is independently third-party tested.

What is your returns and guarantee policy?

+

We offer a 60-day satisfaction guarantee. Email us within 60 days of delivery for a full refund. Your statutory rights under the Consumer Rights Act 2015 apply in addition and are unaffected.

Get started today

One compound. 20mg.
The full authorised dose.

PQQ disodium salt at the GB/EU novel-food ceiling of 20mg per day — single ingredient, vegan softgel, no blend. 60 softgels. Third-party tested. UK manufactured. 60-day guarantee.

Free UK delivery60-day guaranteeVegan softgelThird-party testedUK manufactured